Discover EveryBody Yoga Eastport's NEW PROGRAM
11.1 YOGA
A full Home Yoga Practice series complete with meditation, pranayama and sutra studies as well as a pose of the week, complete with sequences for mat and chair, and a weekly vinyasa highlighting the asana.
THIS PROGRAM IS FOR IF YOU ARE INTERESTED IN:
- Starting a home practice
- Deepening your home practice
- Learning more about the entire practice and not just the asana
- Teachers continuing your education or looking for new ideas to bring to your students
- Learning at your own pace, time, and schedule
- Yoga Teacher Tips 😉
- How to sequence for your own body, customizing your practice to yourself
- How to learn through Svadyaya or self study, how to listen to your inner voice, your intuition, your own very best teacher
This program is meant to empower you in your yoga practice
More information coming soon...sign up for emails below and watch your inbox for more information
✌️🧡🧘♀️